Weigh In record (no journal entry) for 01 August 2019
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 39.49g | Prot: 94.20g | Carbs: 183.04g.
Breakfast: Brut de Coques Grand Mélange, Seeberger Croq' Fitness, Casino Biscottes Blé Complet, 草莓, 蓝莓, 无籽葡萄, 甜樱桃, Terres et Céréales Bio Flocons d'avoine Complets, Lactel Lait Écrémé avec Vitamine D, 煮鸡蛋. Lunch: Brut de Coques Grand Mélange, 鸡胸肉, Sojasun Lait de Soja Nature, 土豆（水煮，加盐）, 桃子, 无籽葡萄, 蓝莓, 草莓, 甜樱桃, 黄瓜/青瓜（带皮）, 红洋葱, 红萝卜, 煮熟的西兰花（烹饪中不加油）, 生菜. Dinner: Brut de Coques Grand Mélange, 桃子, U Bio Yaourt Nature 0%, 虾, 三文鱼, 蓝莓, 草莓, 煮熟的西兰花（烹饪中不加油）, 红萝卜, 番茄, 猕猴桃/奇异果, 甜玉米. more...
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Gaining 0.7 kg a Week
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anacatarinq's Weight History
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