Weigh In record (no journal entry) for 01 August 2019
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69.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 44.77g | Prot: 50.51g | Carbs: 124.98g.
Breakfast: Слабое Кофе с Сахаром, Здравушка Сметана 15%, Сырники Домашние, Черника. Lunch: Помидоры, Плов с Курицей. Dinner: Чай с Сахаром. more...
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Losing 4.9 kg a Week
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katyakatya00's Weight History
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