Weigh In record (no journal entry) for 01 August 2019
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 6.94g | Prot: 15.60g | Carbs: 36.84g.
Breakfast: Кофе с Молоком, Персики, Простоквашино Сметана 15%, Избенка Сырники Творожные 5%. more...
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Losing 5.6 kg a Week
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