Weigh In record (no journal entry) for 01 August 2019
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79.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 34.17g | Prot: 159.24g | Carbs: 167.13g.
Breakfast: President Творог Рассыпчатый 0,2%, Nordic Отруби Овсяные, Сахар. Lunch: Mr. Ricco Кетчуп Томатный Organic, Гречка Отварная, Куриная Грудка Отварная. Dinner: President Творог Рассыпчатый 0,2%. more...
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Losing 0.1 kg a Week
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pozitronik's Weight History
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