Weigh In record (no journal entry) for 01 August 2019
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 33.14g | Prot: 18.22g | Carbs: 73.06g.
Breakfast: Сушки, Азовская Кондитерская Фабрика Халва Подсолнечная, Чай с Медом. Dinner: Песочное Печенье, Простоквашино Кефир 2,5%. more...
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Losing 1.4 kg a Week
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LipaOvch's Weight History
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