Weigh In record (no journal entry) for 01 August 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
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1021 kcal
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Fat: 20.55g | Prot: 58.22g | Carbs: 156.55g.
Breakfast: Сметана, Макароны Отварные, Банан. Lunch: Капуста Белокочанная, Макароны Отварные, Сметана, Котлеты Рыбные на Пару. Dinner: Помидоры, Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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89051028605's Weight History
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