hellojuna's Journal, 01 Aug 19

Weigh In record (no journal entry) for 01 August 2019
59.3 kg Lost so far: 6.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2019:
1442 kcal Fat: 92.71g | Prot: 116.69g | Carbs: 36.74g.   Breakfast: Paysan Breton 빼띠 게랑드버터, 키토빵, 계란후라이. Lunch: 소고기구이. Dinner: Wasa Sourdough Crispbread. Snacks/Other: 아보카도, 토마토. more...
84 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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hellojuna's Weight History


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