Weigh In record (no journal entry) for 01 August 2019
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62.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 42.53g | Prot: 83.21g | Carbs: 57.61g.
Breakfast: Огурец (с Кожурой), Оливковое Масло, Олейна Масло Растительное , Protein Rex Протеиновый Батончик Кокос, Кабачки, Индилайт Азу из Индейки. more...
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Losing 4.2 kg a Week
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AlisaAlisa2525's Weight History
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