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空腹，终于拉粑粑了
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78.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 57.44g | Prot: 130.33g | Carbs: 260.55g.
Breakfast: 抹茶红豆大福, 每日坚果 坚果, 伊利 安慕希希腊风味酸奶, 芒果. Lunch: 香蕉, Myprotein 乳清蛋白粉, 伊利 脱脂牛奶, 鸡胸肉（不吃皮）, 煮熟的西兰花（新鲜）, 蒸南瓜. Dinner: 全家 千层糕. Snacks/Other: 肉松面包, 全家 牛奶much棒面包. more...
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Losing 1.4 kg a Week
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