Weigh In record (no journal entry) for 31 July 2019
|
50 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 52.89g | Prot: 51.94g | Carbs: 77.86g.
Breakfast: Подсолнечное Масло, Красные Помидоры, Жареное Яйцо. Lunch: Яблоко, Груши. Dinner: Красные Помидоры, Огурец (с Кожурой), Соус Салата "Цезарь", Жареная или Запеченная Курица. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treshechka's Weight History
|