Weigh In record (no journal entry) for 31 July 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 43.63g | Prot: 88.12g | Carbs: 101.43g.
Breakfast: Café con Leche Descremada, Cepita Jugo de Naranja, Fargo Pan de Salvado, La Paulina Queso Dambo, Paladini Jamón Cocido. Lunch: Tortilla de Acelga, Milanesa de Pollo al Horno. Snacks/Other: Ensalada de Frutas. more...
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Gaining 1.3 kg a Week
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kariasis's Weight History
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