Weigh In record (no journal entry) for 31 July 2019
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 32.08g | Prot: 38.36g | Carbs: 156.93g.
Breakfast: Mamão Formosa, Mel, Pão de Trigo 100% Integral, Café com Leite Integral. Lunch: Liv Up Iscas de Filé Mignon Acebolado, Cacau Show Bombom Cerejão, Brasfrut Suco de Caju, Galo Vinagre Balsâmico, Andorinha Azeite de Oliva Extra Virgem, Vagem, Brócolis Cozido, Subway Tomate, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Suco de Laranja Natural. more...
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Gaining 0.1 kg a Week
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Marcia Bolner's Weight History
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