Weigh In record (no journal entry) for 31 July 2019
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 91.56g | Prot: 100.74g | Carbs: 65.66g.
Lunch: Verde Campo Iogurte Natural Whey Pasta de Amendoim , Sadia Mussarela. Dinner: Sadia Mussarela, Catupiry Requeijão Cremoso, Rúcula, Queijo Parmesão (Ralado), Ovo Mexido (Inteiro, Cozido), Alface Americana. Snacks/Other: Martigran Granola com Castanhas, Sadia Mussarela, Polenghi Queijo Tipo Brie. more...
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Losing 2.5 kg a Week
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Mariana Lezan's Weight History
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