Weigh In record (no journal entry) for 31 July 2019
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71.5 kg
Lost so far: 13.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 23.56g | Prot: 63.73g | Carbs: 42.76g.
Breakfast: Qualy Margarina Cremosa, Piraquê Biscoito Cream Cracker Integral, Queensberry Geléia de Amora, Pilão Café. Lunch: Hortifruti Repolho Branco Cru, Friboi Carne Moída Patinho. Dinner: Repolho, Friboi Carne Moída Patinho, Queijo Meia Cura, Queijo Mozzarella. Snacks/Other: Pilão Café, DIA Biscoito Amanteigado com Goiabada, Hortifruti Coco Fresco, Abacaxi, Kefir de Leite. more...
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Gaining 0.0 kg a Week
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arletepilon1's Weight History
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