Weigh In record (no journal entry) for 31 July 2019
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70 kg
Lost so far: 12.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 101.73g | Prot: 122.57g | Carbs: 34.59g.
Breakfast: Pururuca. Lunch: Dr. Oetker Castanha de Caju, Repolho Refogado, Rúcula, Banha de Porco
, Ovo. Dinner: Alface, Banha de Porco
, Cebolas, Extra Fígado Bovino. more...
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Gaining 0.5 kg a Week
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ale.bundchen's Weight History
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