Weigh In record (no journal entry) for 31 July 2019
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 46.89g | Prot: 39.91g | Carbs: 160.42g.
Breakfast: Cappuccino, Pão de Queijo. Lunch: Abobrinha, Barilla Penne, Queijo Feta, Farelo de Trigo (Bruto), Azeite de Oliva. Dinner: DIA Creme de Avelã , Grão-de-Bico, Yoki Fubá, Zona Cerealista Farelo de Aveia. Snacks/Other: DIA Creme de Avelã. more...
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Gaining 2.8 kg a Week
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Angela Soncini's Weight History
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