Weigh In record (no journal entry) for 31 July 2019
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49.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 7.09g | Prot: 14.67g | Carbs: 48.76g.
Breakfast: Яичный Белок, Яичный Желток, Белый Город Молоко 3,2%, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная. more...
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Losing 0.1 kg a Week
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lyudmilazgardan's Weight History
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