Weigh In record (no journal entry) for 31 July 2019
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 29.07g | Prot: 23.73g | Carbs: 79.88g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Банан. Lunch: Черника, Новокаша Овсяные Хлопья Экстра #3. Snacks/Other: Коммунарка Шоколад Горький Десертный 85%. more...
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Gaining 1.8 kg a Week
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funjashka_katya's Weight History
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