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Ontem eu chutei o peso. Esse é o real 😔
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81.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 56.29g | Prot: 66.20g | Carbs: 52.31g.
Breakfast: Queijo Parmesão (Ralado), Hortifruti Abacate, Ovo (Inteiro). Lunch: Quiabo Cozido, Coxão Mole. Dinner: Canela, Bananas. Snacks/Other: Power One Pasta de Amendoim Integral, Tirolez Creme de Ricota, Santa Helena Amendoim Torrado e Salgado sem Pele. more...
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Gaining 4.2 kg a Week
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simone.muniz2010's Weight History
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