Weigh In record (no journal entry) for 31 July 2019
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48 kg
Lost so far: 0.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 60.67g | Prot: 28.25g | Carbs: 137.28g.
Breakfast: Ne Moloko Овсяное Классическое Лайт 1,5%. Lunch: Peanut Butter & Co Dark Chocolate Dreams, Щедрые Хлебцы Гречневые, Красное Яблоко, Provena Овсяные Хлопья без Глютена. Dinner: Огурец (без Кожуры), Жареная Картошка с Грибами. Snacks/Other: Peanut Butter & Co Dark Chocolate Dreams. more...
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Gaining 0.5 kg a Week
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⭐️ Nika Star ⭐️'s Weight History
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