Weigh In record (no journal entry) for 31 July 2019
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57 kg
Lost so far: 23.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.80g | Prot: 63.43g | Carbs: 34.59g.
Breakfast: Dr. Korner Корнерсы Нежный Сыр, Домик в деревне Молоко 0,5%, Яичный Белок, Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Куриное Филе, Гречка Отварная. more...
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steady weight
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13Валентина's Weight History
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