Weigh In record (no journal entry) for 31 July 2019
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65.9 kg
Lost so far: 3.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 30.20g | Prot: 108.10g | Carbs: 77.24g.
Breakfast: Ideal Pan de Molde, Huevo Duro. Lunch: Pescado Frito. Dinner: Optimum Nutrition Proteína, Lider Atún Lomitos en Aceite. Snacks/Other: Plátano, Soprole Protein +. more...
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Gaining 0.2 kg a Week
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Cgarciafarias's Weight History
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