Weigh In record (no journal entry) for 31 July 2019
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 68.52g | Prot: 109.64g | Carbs: 129.29g.
Breakfast: Магнит Персик, Лента Королевская Ватрушка. Lunch: Лента Королевская Ватрушка, Сарафаново Сметана 15%, Красный Лук, Prisma Томат Розовый, Куриное Филе на Гриле. Dinner: Простоквашино Творог 2%. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Gaining 0.3 kg a Week
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Shishechka1504's Weight History
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