Weigh In record (no journal entry) for 31 July 2019
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 19.76g | Prot: 20.26g | Carbs: 67.02g.
Breakfast: Кофе с Молоком и Сахаром, Сушки. Lunch: Глобус Конфеты Желейные Пчелка Жу-Жука, Чай с Медом. Dinner: Котлета Домашняя, Борщ. more...
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Losing 3.5 kg a Week
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LipaOvch's Weight History
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