Weigh In record (no journal entry) for 31 July 2019
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.05g | Prot: 95.39g | Carbs: 112.18g.
Lunch: 滷雞腿, 炒空心菜, 煮熟的竹筍（烹飪中加油）, 燒茄子, 炒高麗菜, 烤地瓜. Dinner: 炒雞蛋（整個）, 羊肉, 自由神 蒟蒻. Snacks/Other: MOCCA 摩卡奶茶, 統一 園之味100%果汁 葡萄. more...
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1721 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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tinalin77's Weight History
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