Weigh In record (no journal entry) for 31 July 2019
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56.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 7.20g | Prot: 25.46g | Carbs: 56.12g.
Breakfast: Pepaya, Nanas. Lunch: Nasi Merah, Bimoli Minyak Goreng, Bayam, Ikan. more...
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Gaining 0.2 kg a Week
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rnovitafahmi's Weight History
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