Weigh In record (no journal entry) for 31 July 2019
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 6.72g | Prot: 23.99g | Carbs: 24.06g.
Breakfast: Щавелевый Суп, Арбуз, Кофе с Молоком. Snacks/Other: Село Лесное Йогурт Питьевой , Творог (Полностью Обезжиренный). more...
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Losing 7 kg a Week
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_irina25_'s Weight History
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