Weigh In record (no journal entry) for 31 July 2019
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59.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 49.35g | Prot: 31.90g | Carbs: 162.55g.
Lunch: 立頓 英式奶茶, 麥當勞 (McDonald's) 薯餅, 早安美芝城 蘿蔔糕, 統一 泡麵. Dinner: 星巴克 (Starbucks) 法式原味可頌, 全聯 冰心捲蛋糕-芋泥. Snacks/Other: 宏亞食品 迷你新貴派（花生）, 林鳳營 鮮乳, 全聯 台灣紅豆湯. more...
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steady weight
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yoyo812p's Weight History
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