Weigh In record (no journal entry) for 30 July 2019
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80.7 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 41.73g | Prot: 111.41g | Carbs: 142.54g.
Breakfast: Your Goal Protein Snack Banana Chips & Caramel, Banana. Lunch: Lettuce, Bavaria Porotos con Riendas . Dinner: Colun Griego Pro 7 Light, Cecinas Llanquihue Lomo Lachs, Onions , Rainbow Trout (Farmed) . Snacks/Other: Nutra Bien Brownie Chips. more...
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Losing 6.3 kg a Week
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FelipedeChile's Weight History
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