Weigh In record (no journal entry) for 30 July 2019
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78.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 93.91g | Prot: 122.14g | Carbs: 278.53g.
Breakfast: Sanduíche de Presunto e Queijo. Lunch: Shake, Farelo de Trigo (Bruto). Dinner: Sodiê Bolo Morango com Leite Condensado, Chiarli Lambrusco, Shimeji na Manteiga, Risoto de Queijo. Snacks/Other: Cappuccino, Melão, Danone Iogurte de Morango (Frasco). more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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