Weigh In record (no journal entry) for 07 August 2010
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91.4 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 39.64g | Prot: 40.72g | Carbs: 184.84g.
Breakfast: peach, cheerios, silk almond vanilla milk. Lunch: kettle chips, saltine crackers, white bread, bacon. Snacks/Other: weight watchers cheese stick, frozen strawberries, frozen peaches, blueberries great value, peach. more...
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3202 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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RabbiesLoveFood's Weight History
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