Weigh In record (no journal entry) for 30 July 2019
|
113.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 14.00g | Prot: 66.40g | Carbs: 329.00g.
Lunch: Sinhá Cuscuz. Dinner: Camil Arroz Branco, Fugini Feijão Carioca, Friboi Acem. Snacks/Other: Cinemark Pipoca com Manteiga (Grande). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielmartyn's Weight History
|