Weigh In record (no journal entry) for 30 July 2019
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90.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 52.69g | Prot: 114.55g | Carbs: 146.71g.
Breakfast: Chá (Infusão), Ovo Mexido. Lunch: Uramaki, Gunkan, Sushiaki Niguiri de Salmão, Sashimi de Salmão. Dinner: Bolo de Carne Moída. Snacks/Other: Ovo (Inteiro), Integralmedica Barra de Proteína, Danone Iogurte Corpus Light Morango. more...
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Gaining 1.0 kg a Week
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tabatha lisboa's Weight History
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