Weigh In record (no journal entry) for 30 July 2019
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61 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 77.13g | Prot: 94.40g | Carbs: 177.46g.
Breakfast: Золоте Зерно Кукурузные Палочки, Брынза, Кофе с Молоком и Сахаром, Дыня, Омлет с Молоком. Lunch: Дыня. Dinner: Сыр Сулугуни, Fit Kitchen Пицца Курица/Грибы, Салат Оливье. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Людмила50кг's Weight History
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