Weigh In record (no journal entry) for 30 July 2019
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.55g | Prot: 38.96g | Carbs: 62.81g.
Lunch: Mexerica, Abobrinha Refogada, Chuchu Cozido, Beterraba Cozida, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Alface, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Peccin Trento Dark. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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