Weigh In record (no journal entry) for 30 July 2019
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82.5 kg
Lost so far: 66.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.48g | Prot: 42.03g | Carbs: 85.75g.
Breakfast: Cappuccino. Lunch: Lidl Sushi Box Isogo. Dinner: Mischgemüse, Berida Pangasius . Snacks/Other: Cappuccino. more...
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steady weight
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carmenlugi's Weight History
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