Weigh In record (no journal entry) for 30 July 2019
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114.3 kg
Lost so far: 18.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 54.64g | Prot: 48.01g | Carbs: 116.04g.
Breakfast: Молочное Дело Творобушки, Хлеб Бородинский, Азбука Вкуса Салат Сельдь под Шубой. Dinner: Салат Овощной со Сметаной, Судак Жареный, Globus Пирожок с Капустой и Яйцом. Snacks/Other: Нектарины. more...
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Losing 2.1 kg a Week
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opa-nataliya's Weight History
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