Weigh In record (no journal entry) for 30 July 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 60.02g | Prot: 17.66g | Carbs: 43.84g.
Breakfast: Мягкие Батончики Мюсли , Чай. Lunch: Мираторг Грудинка Свиная по-Домашнему. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Персики. more...
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Losing 7.7 kg a Week
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lesechka9's Weight History
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