Weigh In record (no journal entry) for 30 July 2019
|
60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 75.16g | Prot: 64.95g | Carbs: 271.09g.
Breakfast: Вареное Яйцо, Плов. Lunch: Гипербола Булочка с Марципаном. Dinner: 6 Соток Белая Фасоль в Томатном Соусе, Плов. Snacks/Other: Эклер. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Синий носок's Weight History
|