Weigh In record (no journal entry) for 23 July 2018
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 34.30g | Prot: 85.57g | Carbs: 62.59g.
Breakfast: Любимо Кефир 1%, NL International Протеиновые Мюсли Тропические Фрукты. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка в Соевом Соусе, Любимо Кефир 1%. Dinner: Energy Diet Банан. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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grinevskayaevgeniya's Weight History
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