hayat68's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019

75.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:

150 kcal

Fat: 3.98g | Prot: 4.32g | Carbs: 27.17g. Breakfast: Cappuccino, Miel, Jus de Citron. more...

2022 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Comments

Re bienvenue !

29 Jul 19 by member: PyerPolJak

Salut merci 😊

30 Jul 19 by member: hayat68


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hayat68's Weight History