Lau1387's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
59 kg Lost so far: 6 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
286 kcal Fat: 11.54g | Prot: 23.92g | Carbs: 22.64g.   Breakfast: Cebollas, Salsa, Barbacoa, Nescafé Clásico, Great Value Edulcorante de Mesa, Coffee-Mate Sustituto de Crema en Polvo, Zumo de Limón, Tortillas de Maíz. Dinner: D'Gari Gelatina Light. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Lau1387's Weight History


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