Weigh In record (no journal entry) for 29 July 2019
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114.4 kg
Lost so far: 0.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 38.00g | Prot: 18.80g | Carbs: 120.00g.
Lunch: Nissin Miojo Carne. Dinner: Cinemark Pipoca com Manteiga (Grande). more...
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Losing 10.5 kg a Week
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Gabrielmartyn's Weight History
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