Weigh In record (no journal entry) for 29 July 2019
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134.8 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 52.32g | Prot: 69.95g | Carbs: 235.97g.
Breakfast: Veneza Doce de Leite , Veneza Doce de Leite . Lunch: Arroz Branco (Cozido), Frango (Empanado e Frito). Snacks/Other: Santa Helena Paçoquita (20g) , Coca-Cola Coca-Cola, Abará, Piracanjuba Leite em Pó Integral Instantâneo, Petyan Biscoito de Coco, Café com Leite Integral, Santa Helena Paçoquita (20g) . more...
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Gaining 0.8 kg a Week
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pretinh_a's Weight History
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