Weigh In record (no journal entry) for 29 July 2019
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 62.90g | Prot: 83.23g | Carbs: 50.29g.
Breakfast: Nescafé Café, San Jacinto Queso Asadero, Huevo (Entero), Nopales. Lunch: Queso Panela, Nopales, Carne Molida de Res Magra. Dinner: Tomate Verde, Albóndigas con Salsa (Mezcla). Snacks/Other: Sandía, Café, Gamesa Galletas Marias. more...
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2509 kcal
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Exercise:
Sleeping - 8 hours, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Sofía Corona's Weight History
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