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Tanuxa.
Journal
29 Jul 19
Tanuxa.'s Journal, 29 Jul 19
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Weigh In record (no journal entry) for 29 July 2019
52.3 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2019:
1149 kcal
Fat: 34.61g | Prot: 32.75g | Carbs: 178.28g.
Breakfast:
Огурец (с Кожурой), Фитнес Линия Хлебцы Молодцы, Авокадо Авокадо, Брест Литовск Молоко 3,6%, Здоровый Стиль Мюсли Тропический Микс, Папа Может Колбаса Вареная Филейная.
Lunch:
Желе из Желтых Слив.
Dinner:
Суп Куриный с Рисом.
Snacks/Other:
Ашан Слива Желтая.
more...
1426 kcal
Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 11 hours and 41 minutes, Sleeping - 10 hours and 19 minutes.
more...
Gaining 8.4 kg a Week
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Tanuxa.'s Weight History
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