Weigh In record (no journal entry) for 29 July 2019
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74.7 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 46.97g | Prot: 51.04g | Carbs: 7.41g.
Lunch: Scala Queijo Prato, Hemmer Ovos de Codorna em Conserva. Dinner: Hemmer Ovos de Codorna em Conserva . Snacks/Other: Limão. more...
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Losing 0.5 kg a Week
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aitia cristina's Weight History
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