Weigh In record (no journal entry) for 29 July 2019
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109.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 32.10g | Prot: 27.18g | Carbs: 172.00g.
Breakfast: Банан, Кофе с Молоком. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Barilla Макароны Отварные. Dinner: Finn Crisp Хлебцы Ржаные Original, Сыр Адыгейский, Арбуз. Snacks/Other: Банан, Сливы. more...
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Gaining 1.6 kg a Week
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angell62's Weight History
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