Weigh In record (no journal entry) for 29 July 2019
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81.6 kg
Lost so far: 11.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 21.35g | Prot: 156.28g | Carbs: 91.21g.
Breakfast: Banana, Colun Griego Pro 7 Light. Lunch: Zucchini , Tomatoes, Sopraval Filete de Pechuga de Pavo Sabor Finas Hierbas. Dinner: Sopraval Filete de Pechuga de Pavo Clásico, Cabernet Sauvignon Wine , Tomatoes. Snacks/Other: Mars Twix Ice Cream Bar, Your Goal Protein Snack Banana Chips & Caramel. more...
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Losing 9.8 kg a Week
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FelipedeChile's Weight History
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