Weigh In record (no journal entry) for 29 July 2019
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78.3 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 24.02g | Prot: 16.98g | Carbs: 30.03g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Беллакт Сметана 20%, Овсяноблин с Сыром. more...
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Losing 0.7 kg a Week
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Nestle-88's Weight History
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